Art of Noticing No. 11: Lots of Nothing; Joyspotting; the Walking podcast; etc.
robwalker.substack.com
Hello again, The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy In the Everyday (coming in May, but available for preorder: Indiebound, Amazon, Barnes & Noble, Knopf) offers exercises and prompts and games and things you can actually do (or reflect upon) to build attention muscles or just get off your phone and enjoy noticing stuff that everyone else missed.
Art of Noticing No. 11: Lots of Nothing; Joyspotting; the Walking podcast; etc.
Art of Noticing No. 11: Lots of Nothing…
Art of Noticing No. 11: Lots of Nothing; Joyspotting; the Walking podcast; etc.
Hello again, The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy In the Everyday (coming in May, but available for preorder: Indiebound, Amazon, Barnes & Noble, Knopf) offers exercises and prompts and games and things you can actually do (or reflect upon) to build attention muscles or just get off your phone and enjoy noticing stuff that everyone else missed.