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Fritzi Lareau's avatar

I do this with photos on my iPhone. When I see something beautiful or unusual I capture that image. Later I create albums— roses, waterfalls, family. Sometimes when I am distressed I go back and immerse myself in these beautiful photos and the days they recall. It helps.

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L u u s's avatar

Loved this post!

I love journaling myself and am doing 3 things on a daily basis: I make a picture of the day, I write down my ‘story of the day’ (the highlights that happened and I want to remember) and the things I’m grateful for that day.

Why I loved this post so much, is because it directly inspired me to add one more to my daily writings: the observations of the day. I’ve started with this yesterday and immediately noticed that I’m writing down very different things than with the other topics. I’m noticing in a different way.

Thank you for inspiring me! It means a lot!

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