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I attend Church of the Woods in Canterbury, NH. After the readings- gospel, poems, excerpts from various works, we are sent out into the woods for 20 minutes to listen and notice what/ how the Divine may be speaking to us. We return to share how we were moved, what we heard or found- maybe a small stone, a feather, a mushroom… One particular Sunday, Steve, our Episcopal priest, encouraged us to hug a tree. The energy- connection- empathy I felt was so powerful and humbling. Now, I am a devote tree hugger.

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That sounds lovely, thank you !

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May 17Liked by Rob Walker

The title is a little misleading, but I found this podcast on the science of attention interesting. https://fromthegreennotebook.com/2024/04/20/ep-112-dr-amishi-jha-how-to-perform-when-life-stresses-you-out/

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Thanks, I will check that out :)

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May 15Liked by Rob Walker

I just checked out the song you shared. You might the band Polyrhythmics.

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Listening now, good stuff :)

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